Spinal Decompression
Therapy at Ripple Chiropractic

New Patient Offer

Consultation + 1st Treatment

Only $99

  • Comprehensive History
  • Health Goal Setting
  • Orthopedic Exam
  • Neurological Exam
  • Biostructural Exam
  • 3D Posture Analysis
  • Range Of Motion Exam
  • Referral For Diagnostic Imaging
  • First Follow Up Treatment
Helena Annelise
Helena Annelise
All the chiropractors have been so helpful and their reception is friendly and personable! As someone who works 8 hours a day at a desk I am grateful to have them. Truly recommend Ripple if you are in search for a chiro to help your road to recovery. Thanks again!
Trevor Wyhoon
Trevor Wyhoon
Im normally not one to recommend, but this team is Fantastic!!!. They help you set goals for your care and lead you through them. Great results, cannot recommend them highly enough.
Laura Feddersen
Laura Feddersen
Ripple chiropractic is like no other I have experienced. The care is 10/10, the investigative work done to understand my issues was thorough. They educated me to understand how I got to this point and how we were going to correct it. I couldn't be happier at Ripple.
Melissa Parkinson
Melissa Parkinson
Highly recommend!! My family has been seeing Dr Aleks and the team at Ripple Chiropractic for many months now and we cannot be happier with the level of care and treatment we have received. We have all had amazing results and cannot thank Dr Aleks enough.

Spine compression therapy is a focused, non-surgical technique used in chiropractic care to help alleviate back and neck pain. This therapy involves the gentle stretching of the spine, intending to relieve pressure on the spinal discs and improve overall spinal health.

At Ripple Chiropractic, our skilled chiropractors employ this method to assist in enhancing spinal function and it may also help with reducing discomfort.

What is Spinal Decompression Therapy?

Spinal decompression therapy is a non-surgical treatment designed to potentially relieve back pain and facilitate optimal healing of the spine through the use of spinal decompression devices.

These devices, including traction tables and vertebral axial decompression equipment, gently stretch the spinal column under controlled conditions to potentially alleviate compressive forces on the lumbar spine.

During the therapy, patients are positioned on a traction table or in a specially designed chair, with a starting position of having their knees bent to optimise comfort and effectiveness.

This method is a practical application of how to decompress your spine as it may reduce intradiscal pressure and support the lower body and lower legs while the upper body remains relaxed, allowing patients to breathe deeply and relax fully.

As the traction table slowly moves, it stretches the spine in the opposite direction of the compression, which creates negative pressure within the discs.

This may promote blood flow to the spinal cord and surrounding muscles, aiding in potentially relieving pain and enhancing the function of the spinal discs.

What Can Spinal Decompression Therapy Help With?

What does decompressing your spine do? It may aid with some of the below:

  • A bulging or herniated disc: This therapy may help reposition and reduce the protrusion of spinal discs, which may alleviate irritation and pressure on nearby nerves, offering possible relief from associated pain and discomfort. By addressing a herniated disc, decompression therapy may also help to restore the normal function of the spinal canal, ensuring that it is free from obstructions that could exacerbate pain.
  • Degenerative disc disease: By enhancing the blood flow and nutrient exchange to the spinal discs, spinal decompression therapy may help slow the progression of degenerative changes and assist in the restoration of disc health.
  • Pinched nerves: The gentle stretching of the spine may reduce the compression of nerves, effectively easing the symptoms of pinched nerves such as pain, tingling and numbness.
  • Sciatica: Targeted decompression of the lumbar spine may alleviate pressure on the sciatic nerve, which can potentially reduce the radiating leg pain commonly associated with sciatica.
  • Chronic neck and chronic back pain: Regular sessions may help improve spinal alignment and flexibility, reducing chronic pain and stiffness in the neck and back areas.

Additionally, decompressing your spine can potentially also help with counteracting the effects of poor posture by relieving pressure on the vertebral discs and strengthening the abdominal muscles.

Spine decompression | how to decompress spine | ways to decompress your spine

Decompressing your spine may aid certain conditions such as pinched nerves and degenerative disc disease.

What are the Benefits of Spinal Decompression Therapy?

The benefits of undergoing spinal decompression therapy include:

  • Potential reduction in back and neck pain: The therapy may relieve pressure on spinal structures, leading to possible decreases in pain and discomfort in the back and neck areas.
  • Enhanced mobility and range of motion: By alleviating tension and stiffness in the spinal column, patients often experience flexibility and freedom of movement.
  • Improved quality of life through non-invasive therapy: Spinal decompression therapy may help to reduce pain and increase mobility without the need for surgical interventions such as spinal fusion.

Spinal decompression therapy at Ripple Chiropractic starts with an initial chiropractic assessment.

Am I a Suitable Candidate for
Spinal Decompression Therapy?

Candidates for spinal decompression therapy typically include individuals who suffer from persistent pain that has not improved with conventional treatments such as physical therapy.

If you have chronic back, neck or sciatic nerve pain that remains unresolved, this therapy might be an option.

During your initial visit to Ripple Chiropractic, our experienced chiropractors will conduct a comprehensive physical evaluation to determine if this therapy is suitable for you.

Stop Living in Pain and Regain Your Freedom

How is Spinal Decompression Therapy Carried Out at Ripple Chiropractic?

At Ripple Chiropractic, spinal decompression therapy starts with an initial chiropractic assessment to thoroughly understand your specific conditions and medical history. Following this, we perform:

  • A comprehensive physical evaluation: This detailed examination helps us assess the severity of disc degeneration, herniation or other spinal issues that could be causing pain and discomfort.
  • Customised treatment plan: Based on the findings of the evaluation, we develop a tailored treatment plan that addresses your specific needs.  This plan includes ways to decompress your spine and focuses on how to decompress your back effectively through controlled movements on our equipment.
  • Treatment process: You will undergo scheduled sessions using advanced decompression equipment designed to safely relieve spinal pressure.  Each session is closely monitored by our skilled chiropractors who adjust the treatment as needed, ensuring optimal alignment and tension relief.

Are There Any Risks with Spinal Decompression Therapy?

While spinal decompression therapy is generally safe, it may not be the right option for everyone. Potential risks may include:

  • Mild soreness or stiffness post-treatment
  • Rare exacerbation of existing conditions

Patients with certain health conditions such as severe osteoporosis, obesity or pregnancy might not be suitable for this treatment. Our chiropractors ensure a thorough assessment before recommending this therapy.

Why Choose Ripple Chiropractic?

Our modern lifestyle is fast-paced and full of everyday stress which can leave us burnt out and in pain. Whether you’re an electrician, a hairdresser, a receptionist or an office worker, it is common to have pain. Our Chiropractors are here to find the cause of your pain and provide effective and safe treatment, so you can get back to doing the things you love most.

Our chiropractic clinic and the team at Ripple Chiropractic pride themselves on our unique and thorough assessment and procedures which include but are not limited to:

Individualised care plans

You will receive a full individualized treatment

State of The Art Clinics

Our clinics are maintained to the highest standards.

Licensed Therapists

Your treatment will be performed by only licensed therapists

Practitioners Network

We will work closely with all your health practitioners

Experienced Staff

Our therapists are trained and certified in therapy technique


Safe and effective techniques for the best possible outcomes.

How to schedule an appointment

If you’d like to book an initial consultation, call us on (03) 9864 1819 or fill out our online booking form.


If you have any more questions about spinal compression therapy, please don’t hesitate to contact us today. In the meantime, check out our most frequently asked questions below which may provide additional information you’re looking for.

Most patients may experience a significant improvement after a few weeks of treatment, typically attending 2-3 sessions per week. The specific frequency will depend on your condition and how you respond to initial treatments, with adjustments made as needed for optimal results.

The therapy is not painful, some patients even find the stretching session relaxing. You will be closely monitored to ensure you are comfortable throughout the treatment. Adjustments to the intensity of decompression can also be made as needed to ensure the experience remains pain-free.

We recommend light activities and avoiding heavy lifting. Our team may also suggest specific exercises to enhance your recovery. It is important to follow these guidelines to support the healing process and prevent any strain on the spine.

Each session typically lasts between 30 to 45 minutes, depending on the specific needs and treatment plan of the patient. This duration allows sufficient time for the decompression device to effectively reduce pressure on the spinal discs and nerves without rushing the process.

General Information Disclaimer: The content provided here is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your health professional with any questions you may have regarding a medical condition. The information on this site is general in nature and may not reflect current medical developments or research. Your reliance on any information provided by this site is solely at your own risk.

Grab Our New Patient Offer Today

Consultation + 1st Treatment

new patient offer

We are offering a special price for your consultation + 1st treatment which will include all of the following:

  • Comprehensive history including chief complaint, trauma and medical history.
  • Health goal setting
  • Orthopedic exam
  • Neurological Exam
  • Biostructural Exam
  • 3D posture analysis
  • Range of motion exam
  • Referral for diagnostic imaging if clinically appropriate
  • First follow up treatment

For Only $99

Request a Training Session

    ripple chiropractic logo


    Find your nearest Ripple Chiropractic