Stress can have a significant impact on digestion. When the body is under stress, it activates the sympathetic nervous system, often referred to as the “fight-or-flight” response. This response can disrupt normal digestion, leading to symptoms like indigestion, bloating, and altered bowel movements. Chiropractic care, particularly spinal adjustments, can help to reduce stress levels by promoting relaxation and activating the parasympathetic nervous system, which is responsible for the “rest-and-digest” response. By alleviating stress, chiropractic care can support better digestion.